Balancing School, Work, and Personal Life

April 12, 2021
10:00am - 11:00am

Utilizing Wellconnect, a mental wellness resource for our students, we are offering four workshops in April in recognition of Stress Awareness Month. Open to the public - register today!

Most of us take on an unreasonable number of tasks and social obligations that leave us feeling frustrated, exhausted, and spread thin, rather than fulfilled. To create a healthier and more realistic balance, we must honestly examine both our personal and professional values, goals and interests. This workshop will prompt you to think about your priorities and, through guided activities, help you gain a clearer picture of how you would optimally allocate your time.

You will also learn techniques such as asserting boundaries, time management and delegating responsibility, that contribute to a much healthier, well-balanced lifestyle.

Register Now!