Taking Pause, Finding Peace in the Midst of this Crazy World

April 21, 2021
4:00pm - 5:00pm

Utilizing Wellconnect, a mental wellness resource for our students, we are offering four workshops in April in recognition of Stress Awareness Month. Open to the public - register today!

Living in today’s fast-paced, wireless world can feel overwhelming at times. It is critical that we hit the “pause” button every now and then and take time to relax and recharge. This interactive seminar will explore techniques for being mindful of how we feel, as well as strategies for taking time out for ourselves. Participants will also learn creative ways to bring restorative techniques into daily life. 

Register Now!