West Virginia Northern Community College

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Experience A Difference: Lifestyle & Nutrition

February 15, 2018

WVNCC offers monthly lifestyle and nutrition series

WHEELING, W.VA – West Virginia Northern Community College (WVNCC) will offer a monthly lifestyle and nutrition series starting Thursday, November 30, 2017 and continuing through August 2018. Classes will take place on their Wheeling Campus as part of their Community Education Program, which are open to the public. The class will run from 6-7 p.m. and are $15 per session.

Classes will be taught by Certified Nutrition Health Coach Lori McGlumphy. The first session’s topic will be on easy and quick healthy meals and packed lunches. Other topics will include food choices, food sensitives, supermarket shopping, lifestyle changes, cravings and more.

The classes will be held in the B&O Building at 1704 Market Street in Wheeling, Room 405. For more information or to register contact Darryl Clausell at 304-214-8969 or at dclausell@wvncc.edu

This month's topic:

Inflammation, lifestyle changes and weight loss - Coach Lori McGlumphy will discuss how inflammation is being highlighted as playing a large role in many chronic diseases and ways to combat inflammation. She will also touch upon what lifestyle changes can be incorporated into daily lives to aid in weight loss and tips for losing weight.

Upcoming topics following February’s class will include food sensitives, proteins, supermarket shopping, grains and glutens, lifestyle changes and more.

Nutrition Sessions Information
Register: dclausell@wvncc.edu






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