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Don't Sweat the Small Stuff
April 06, 2022
1:00pm - 2:00pm

Mental Health Grant / Stress Awareness Month – Wellness Series
This seminar focuses on ways to free your mind from self-defeating and counterproductive thoughts and beliefs. In a safe environment, you will learn to adapt to life’s unexpected events and let go of things.
Join us for our other Wellness Series events this month:
Fri, April 8 - Lighten Up - Using Humor to Keep Perspective
Mon, April 11 - Stress Management
Tue, April 12 - Un-clutter to De-stress /Simple Steps to Simplify Your Life
Wed, April 20 - Relaxation Techniques
Thu, April 21 - Creating a More Resilient You
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